Endurance Crosby

I fell in love with fitness at a young age due to my background in sports. After my sports career, my goal was to make fitness and nutrition easy for everyone. I like to help my clients change habits and also implement effective and systematic progression to build a solid foundation of health and movement. I believe in consistent and sustainable self improvement to create lifetime changes. While it isn't always easy, take the first step by showing up and you have won more than half of the battle!